Registered Dietitian Nutritionist in Andalusia | Hormonal, Digestive & Sports Nutrition
I am a Registered Dietitian Nutritionist based in Andalusia, Spain, and an ISAK Anthropometrist, specialized in Hormonal Health, Digestive Health, Sports Nutrition and Body Composition.
Throughout my career, I have worked in leading healthcare settings, including Hospital Universitario La Zarzuela, and collaborated with elite athletes from Atlético de Madrid, gaining experience in clinical nutrition, integrative oncology and performance nutrition. I also support patients with complex conditions such as Polycystic Ovary Syndrome (PCOS), SIBO, thyroid disorders, insulin resistance and intestinal permeability (Leaky Gut Syndrome).
My approach is based on evidence-based nutrition and personalized care. I don't believe in quick-fix diets or generic meal plans. I believe in understanding the root causes of your symptoms, creating an individualized strategy and giving you the practical tools to achieve long-lasting results.
To provide high-quality, personalized care, I work with a limited number of patients. Whether your goal is to improve your health, optimize your body composition, balance your hormones or enhance your athletic performance, I'll help you build sustainable habits that fit your lifestyle.
PHASE 2: YOUR PERSONALIZED STRATEGY
Within 2 to 5 days, you will receive your complete digital plan (available for in-person or virtual review):
-
Full Body Report: Detailed analysis of your measurements and genetic predispositions.
-
Customized Nutrition Plan: Tailored weekly menus with flexible replacements.
-
Lifestyle Coaching: Healthy cooking tips, habits, and daily routines.
-
Supplementation: Evidence-based recommendations (only if necessary).
-
Bonus Materials: Digital Recipe Book, product photo guides, and a smart Shopping List.
PHASE 1: THE INITIAL CONSULTATION
In our first meeting, we dive deep into your health history and concerns.
-
Comprehensive Evaluation: Clinical history and nutritional assessment.
-
Medical Review: Analysis of blood tests or recent medical studies (please bring them if available).
-
Body Composition Analysis: Using Anthropometry or Bioimpedance to diagnose your starting point (fat, muscle, bone, and water mass).
-
Goal Setting: Defining clear short, medium, and long-term objectives.
> LEARN MORE ABOUT BODY MEASUREMENTS
Ready to start your transformation?
Choose the plan that fits you best below or contact me for a discovery call.
Note
-
Follow-up sessions can be purchased as a package (discount applied).
-
If each session is paid individually, the discount does not apply.
Cancellations:
-
❌ With less than 48 business hours’ notice, the session is considered completed.
-
✅ If you notify me with more than 24 business hours’ notice, you may reschedule it by paying 50% of the session fee.
-
Example: If your appointment is on a Monday, you can modify it free of charge until the previous Wednesday.
-
At the beginning of the process, the cancellation policy is signed along with the informed consent form.
Frequently asked questions
Let's start the appointment!
How to pay
Debit/Credit Card
National & International
Steps:
-
Click on this direct link: Pay at Wise (@sashas514)
-
Enter the session amount in your local currency or Euros.
-
In the reference/note field, please include your Full Name.
-
Once done, please send the receipt or a screenshot to sashanutricion@gmail.com
-
You can also scan this QR code directly from your banking app or the Wise app to pay instantly)
