Nutritionist Sasha
Expert Nutritionist in Weight Loss, Digestive Health, and Sports Performance
At Sasha Nutrition Málaga, I offer personalized nutritional guidance to help you achieve your health goals. Whether you're aiming to lose weight, enhance digestive wellness, or boost athletic performance, my tailored plans are designed to support your journey.
You will get to know how your genetics and your habits influence your metabolism, in order to reach your goals and needs.
Join me on the journey to a better version! healthy and happy with yourself!
Trusted by
+500 pacientes acompañados en Málaga y toda España
Sport Nutrition
Proper nutrition tailored to each individual is essential for improving sports performance and post-exercise recovery. At Sasha Nutrition, as a registered dietitian and nutritionist in Málaga, I can help you optimize your sports nutrition—both diet and body composition—to enhance your performance and reach your goals more effectively.
Hormonal Balance
Infertility, premenstrual syndrome (PMS), polycystic ovary syndrome (PCOS), autoimmune diseases such as celiac disease and thyroid disorders, as well as food intolerances, are increasing rapidly worldwide. These conditions are influenced by both genetics and lifestyle factors—such as ultra-processed foods, exposure to heavy metals, misinformation, and chronic stress. At Sasha Nutrition, we’re here to help you identify the root cause in your specific case and provide solutions to relieve your symptoms—so you can enjoy better health and quality of life, both now and in the future.
Digestive issues
Bloating, abdominal pain, gas, low mood, constipation or diarrhea, and food intolerances are increasingly common nowadays. These symptoms often result from a combination of genetics and lifestyle factors—such as ultra-processed foods, exposure to heavy metals, misinformation, and chronic stress. At Sasha Nutrition, we're here to identify the root cause in your specific case and provide effective strategies to help reverse these symptoms—so you can enjoy better quality of life now and in the long term.
Nutrition Services por companies
Ayudamos a empresas a mejorar la salud y productividad de sus empleados con asesoramiento nutricional y formaciones a medida. - Consultas presenciales y online - Charlas formativas - Packs personalizados
Nutrition Services por companies
Ayudamos a empresas a mejorar la salud y productividad de sus empleados con asesoramiento nutricional y formaciones a medida. - Consultas presenciales y online - Charlas formativas - Packs personalizados
Nutritionist dietitian in Málaga Spain
I’m a Registered dietitian-nutritionist specialized in clinical nutrition, sports nutrition and hormonal health.
I’ve worked with First Division teams, such as Atletico de Madrid and clinics like Hospital La Zarzuela and Budwig Center.
I help men and women improve their metabolism, energy levels and relationship with food through a personalized, science-based approach.
Nutritionist dietitian in Málaga Spain
Nutritionist dietitian in Málaga Spain
I’m a Registered dietitian-nutritionist specialized in clinical nutrition, sports nutrition and hormonal health.
I’ve worked with First Division teams, such as Atletico de Madrid and clinics like Hospital La Zarzuela and Budwig Center.
I help men and women improve their metabolism, energy levels and relationship with food through a personalized, science-based approach.
“Motivation drives us to start and habit allows us to continue”
Contact Me
Do you have any questions or want to make an appointment?
Address
-
MÁLAGA (Soho):
Calle Trinidad Grund 33, 2ºE, Clinica Dental Ceballos
-
ONLINE
Schedule
Mon: online
Tue: online
Wed: 9:00-20.00
Thu: 9.00-20.00
Fri: online
Phone
+34 648 06 41 87